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PANKO CRUSTED TILAPIA w/jamaican rum butter sauce, broccoli florets & quinoa
enjoy for only
You won't believe how quick and flavorful this meal is! Mild tasting tilapia encrusted with crispy panko bread crumbs and served with our flavorful Jamaican Rum Butter Sauce and vegetable garnish. Comes with fresh broccoli florets plus Quinoa. A restaurant quality meal in the comfort of your own home.
active time / total time:
8 min / 15 min
For the adults....a nice Chardonnay or Pinot Grigio.
Tilapia: tilapia fillet, panko bread crumbs, egg, whole milk, all-purpose flour, salt & black pepper
Sauce: Rum, saffron, habanero chili, vanilla, lime juice, granulated sugar, unsalted butter, salt and pepper
Garnish: red bell pepper, green bell pepper, yellow bell pepper, spring onion Quinoa: quinoa, water, salt
Tilapia is cooked on stovetop
Broccoli and Quinoa reheated in microwave
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