This delicious meal features Wild Caught North Atlantic Cod, a fabulous lean mild tasting white fish that we panko crust on one side. Simply brown the crust in a skillet on top of the stove to seal in all that wonderful moisture of the Cod and then pop it in the oven to finish cooking. Served with broccoli florets, jasmine rice and fresh lemon wedges to complete your meal. A simple family-friendly meal that is quick, easy and full of flavor. ENJOY!
active time / total time:
5 min / 10-15 min |
method:
stvtp/oven/micr |
cleanup:
1-2 pans |
- A buttery Artessa Chardonnay would be the perfect compliment to this meal!
- Or a crisp cold Sam Adams Boston lager!
Cod: cod, breading (panko bread crumbs, eggs, all-purpose flour, salt and pepper)
Broccoli Florets
Rice: jasmine rice, water, unsalted butter, salt
ALLERGENS: FISH, EGG, WHEAT FLOUR
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